Amount of Serine in Fish, herring, Atlantic, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, herring, Atlantic, raw there is 0.733 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Fish, herring, Atlantic, raw.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate 4.593 g 4.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Fish, herring, Atlantic, raw

Fish, herring, Atlantic, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, herring, Atlantic, raw are listed below.

Water 72.05 g 72.05%
Energy (calorie) 158 kcal
Energy (joule) 661 kJ
Protein 17.96 g 17.96%
Total lipid (fat) 9.04 g 9.04%
Ash 1.46 g 1.46%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 57 mg 0.06%
Iron, Fe 1.1 mg
Magnesium, Mg 32 mg 0.03%
Phosphorus, P 236 mg 0.24%
Potassium, K 327 mg 0.33%
Sodium, Na 90 mg 0.09%
Zinc, Zn 0.99 mg
Copper, Cu 0.092 mg
Manganese, Mn 0.035 mg
Selenium, Se 36.5 µg
Vitamin C, total ascorbic acid 0.7 mg

Nutrients in Fish, herring, Atlantic, raw